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Why is CBD and Omega-3 A Perfect Match?

Why is CBD and Omega-3 A Perfect Match?

Cannabidiol or CBD is that all natural supplement you have heard everyone talking about. Today, it is finding its way into pharmaceuticals, food, snacks, nutritious diets, cosmetics and everyday health products.

CBD is extracted from the cannabis and hemp plant. There are over a hundred cannabinoids or chemical compounds that have multiple health inducing effects on our body and mind. Apart from CBD other cannabinoids will include THC, CBG, CBN, CBC, CBDa and THCa.

CBD is well known for:

  • Reduction of stress and anxiety

  • Pain management

  • Anti-inflammatory properties

  • Anti-seizures properties

  • Fights mental disorder

  • Manage sleep-wake cycle

  • Eliminate diabetic risk factors

  • Anti-seizures properties

  • Reduce nausea

  • Appetite management

  • Improves skin health

How does CBD work?

CBD interacts with the Endocannabinoid System (ECS) in your body. The ECB has a network of receptors spreading throughout your body. The receptors regulate important bodily functions like pain, mood,sleep and immune system.

What happens when you use CBD with Omega-3?

Omega-3 fatty acids are polyunsaturated fatty acids which are essential to your body which it can't produce on its own. Your body can only absorb Omega-3 through your diet.

There are three types of Omega-3 fatty acids:

Alpha-Linolenic acid (ALA) found in plant oils.

Eicosapentaenoic acid (EPA) is found in fatty fish like tuna, salmon or mackerel.

Docosahexaenoic acid (DHA) is found in fatty fish and also in the brain and retina.

Omega-3 is beneficial for:

  1. Heart health: lower blood pressure, prevent blood clots and reduce inflammation.

  2. Brain health: improve memory, mood and learning.

  3. Joint health: reduce inflammation and pain.

  4. Eye health: prevent Age-Related Macular and dry eyes.

  5. Mental health: improve mood and depression.

What will happen and the benefits of taking CBD with Omega-3?

Increased the effectiveness of CBD

Omega-3 fatty acids will help to enhance the effects of CBD by supporting the functions of the Endocannabinoid System in your body.

Omega-3 will help CBD maintain and repair the Endocannabinoid System receptors which will ultimately make the receptors more responsive to CBD.


Omega-3 and CBD both have anti-inflammatory properties and definitely an essential combinsti for people suffering from arthritis, chronic pain, autoimmune disorders and great for general muscle soreness, joint pain and headaches.

Improve heart health

CBD and Omega-3 can help reduce blood pressure, lower the risk of heart attacks and stroke. They can both improve cholesterol levels and triglycerides.

Improve mental health

CBD and Omega-3 together can improve anxiety, depression and mental health. They may have memory, focus, motivation and learning skills.

Reduced pain

Omega-3 and CBD are great pain relief agents and are good for muscle pain, migraines, headaches, body aches, chronic pain and arthritis.

It is important to consult with your health provider if you are interested in taking CBD with Omega-3.

Always start with low dosage of CBD and gradually increase the amount if needed.

Taks CBD and Omega-3 supplements after a meal to avoid any stomach issues.

When choosing the right CBD choose whether you want your CBD products with or without THC. CBD does not have any psychoactive effects so it won't intoxicate you while THC in high amounts will cause you to feel high.

Notice how your body reacts to using CBD and Omega-3 together.

If you are looking for CBD products to help enhance your health, we would like to take this opportunity in introducing you to Mellow Organic. Currently we have three products to choose from.

Mellow CBD Oil 900 mg made from CBD isolate with MCT oil. Available in a 30ml bottle and with two flavor options: Natural and Orange.

Mellow Full Spectrum CBD Oil with 1,800 mg and comes with loads of therapeutic benefits from cannabinoid including THC along with all the terpenes, flavors and fatty acids. Available in a 30 ml bottle.

Mellow CBD Soothing Balm Vanilla Scented CBD-infused topical includes selected high quality ingredients to help you relieve pain, tensions and also very good for skin care. Our Mellow CBD Soothing Balm comes in 50 g tin.

For more information about Mellow Organic CBD products please feel free to contact us anytime. We are also there for you if you need any advice on our products or how to use our products. Visit us at

Written by Vivek Roachthavilit

Special thanks to:

The Hemp Doctor

National Library of Medicine



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